14.4.17

Where are those Endorphins?

Training has been difficult lately. I've lost all the motivation for it and the result hasn't been good. I thought that training was supposed to feel good, give you some well earned endorphins. But no, here I am just feeling depressed getting on this treadmill. I hope this is just some temporary mood-dip.

Okay five minutes up, time to start running.

Post Scriptum
This post failed to upload but I did not fail today in doing a little run (10min run, 3min walk, 10min run). And I felt mentally a lot better during today's run. Perhaps it isn't the exercise that has made me miserable, but the darn TV programs that's always on during my lunch-run. Emmerdale (hem till gården) and Absolutely Fabulous (helt hysteriskt). Why can't daytime TV show something decent?

Happy Easter little bunnies <3

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